Check your mental health batteries

School and Work

It is important to find a healthy balance between work, study, and family/friends/fun. Feeling like we have a healthy mix of all of these areas, helps us thrive. The following resources provide information on the importance of work/life balance, how to cope with burnout and how to avoid procrastination.

Sources: 
The LowDown 
Youthline

These resources are for information purposes only and does not replace clinical advice. For more information, please contact your GP or contact Recovery Partners on 1300 647 789