Check your mental health batteries

Self Harm Resources

Sometimes people turn to harming themselves as a way to cope with difficult situations or circumstances. This section provides information on what self-harm is, why people self-harm and what can help.

Lifeline: 13 11 14

Headspace: 1800 650 890

Kids Helpline: 1800 551 800

Source: Kids helpline

These resources are for information purposes only and does not replace clinical advice. For more information, please contact your GP or contact Recovery Partners on 1300 647 789