Check your mental health batteries
Self Harm Resources
Sometimes people turn to harming themselves as a way to cope with difficult situations or circumstances. This section provides information on what self-harm is, why people self-harm and what can help.
Lifeline: 0800 543 354
Youthline: 0800 376 633,or text 234
Healthline: 0800 611 116
Source:
0800 What’s Up
AuntyDee
Mental Health Foundation NZ
These resources are for information purposes only and does not replace clinical advice. For more information, please contact your GP or contact Recovery Partners on 1300 647 789