Check your mental health batteries

Self Harm Resources

Sometimes people turn to harming themselves as a way to cope with difficult situations or circumstances. This section provides information on what self-harm is, why people self-harm and what can help.

Lifeline: 0800 543 354

Youthline: 0800 376 633,or text 234

Healthline: 0800 611 116

0800 What’s Up
Mental Health Foundation NZ

These resources are for information purposes only and does not replace clinical advice. For more information, please contact your GP or contact Recovery Partners on 1300 647 789